Monday, January 20, 2014

Planet Fitness

I visited major planet fitness Health Club. I raise up this location because it convenient for me. It close to both work and stupefy for me. Planet fitness Yonkers NY 320 Yonkers Ave Yonkers NY 10701 I will be change of location to the gym by car. Malenie Navarrow (Manager) 914-376-3831 Club Hours Monday- Friday 5:00 am - 11:00 pm Weekends 7:00 am - 7:00 pm cut off UP AFTER YOURSELF RETURN towels to front desk, headphones to rack and magazines to rack. upshot fish plates and dumbbells to their designated places. DO non leave dumbbells on the take a pricker or weight plates on the bar. If you move equipment, put it back where it belongs. oblige your paper towels in the trash. TOWEL SERVICE IS restrain TO deuce TOWELS PER PERSON DONT DISRUPT CLASSES Be on time for group fitness classes. It is disruptive to the new(prenominal) participants and the instructor when you arrive late. PLEASE DO non slur THE binaural OR STAFF CO MPUTER PROPER hygiene indispensable Wear clean clothes while working out. impertinent body odor is offensive. Dry, closed-top athletic shoes atomic number 18 required. No dress shoes, boots or sandals are permitted. USE THE EQUIPMENT properly Do non sit on equipment between sets. Do not use weights while on cardio equipment.
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Misusing the equipment can result in injury and/or damage to the equipment; follow directions and instructions. Ask for care from the fitness staff if you are unfamiliar with equipment. DO NOT BE OVERLY NOISY Do not slam, drop, go or throw dumbbells on the floor when yo u are finished. No grunting--It is not nec! essary and indicates inefficient breathing. PLEASE BE slim TO STAFF AND OTHER MEMBERS WHILE WORKING OUT NO FOOD OR DRINK (except water) ALLOWED IN WEIGHT guinea pig of force No glass bottles in fitness center. Planet Fitness Gym Membership:$10 to join and $10 a Month The gymnasium at Planet Fitness is divided into threesome floors consisting cardio and weights areas. The first floor consists...If you want to amount a unspoiled essay, order it on our website: BestEssayCheap.com

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